Passion is a fire that lives inside each and every one of us.  This fiery passion can be used to heal and create healthy change. It also needs to be inspired and reawakened when it becomes lost.

When it is in balance, the heart can be used to forge, shape and build - connecting to everything in the Universe.  When it is thrown out of balance, the heart loses its way, oftentimes leading to depression, anger or listlessness and lack of purpose. 

Yoga can provide a healthy outlet for emotional passionate heart energy release.  The goal of Charlie Loves Yoga is to keep your heart in balance, whether that's allowing you a mental release to clear out some clutter in the body or mind or creating the right amount of challenge to calm your inner flame.

Channeling your fire (Pitta) into creative energetic flows that balance the body, mind and soul to achieve a goal of inner and outer harmony is what Charlie Loves Yoga is all about.  Just as a dragon channels its energy to create fire, so too can people channel their heart energy to create healing in their own bodies.